63 & Prescription Free!!!

63 & Prescription Free!!!

Honestly, I would like to turn those numbers around to 36, but 63 years around the sun has given me quite a knowledge base of experience in the healing fields. One of the most important things I have learned is to listen to and understand are my emotional cravings and...
Happy hormones & Your Adrenals

Happy hormones & Your Adrenals

I hope everyone is riding life’s highs and lows prevalent in the world today with grace and ease. Some have said, they feel like life is a rollercoaster and I’m happy to say that my favorite way of keeping my energy and emotions stable is with an Amino Acid...